The gym is a holistic experience that encompasses your workout, routine, mindset and even your choice of clothes. While men may not give much thought to their choice of gym wear, choosing the right gear translates into higher performance, comfort and motivation when you hit the gym.

When shopping for gym wear for men, look for fabrics that are breathable, sweat-wicking and stretchy to allow movement. Also, make sure that the garments fit well. Clothing that is too small will not provide you with the freedom to move while clothing that is too big will cause chafing and discomfort when training. Generally speaking, wicking fabrics that are made of polyester and lycra work best for workouts as they are quick-drying and regulate body temperature.

Style and Performance: The Ultimate Guide to Men’s Gym Clothes

As for bottoms, shorts are a great choice as they are lightweight and offer flexibility to move and flex at the gym. They are also available in a wide variety of styles and colors to suit your personal style. For those who are serious about building muscle, choose compression shorts or yoga pants that will help you define your muscles and show off your hard-earned physique.

Lastly, to complete your outfit, consider a gym bag that will give you space for all of the essentials that you need at the gym. A good bag will also keep your gear organized and protected so that it stays looking new for longer. The best men’s gym bags come with a convenient compartment for all of your gym essentials.